Have You Ever Questioned Who You Really Are?

If I asked you to describe yourself right now, what would you say? Would you talk about your career, your family role, or your personality traits? Or would your mind drift toward your struggles? The setbacks you have faced, the patterns you keep repeating, the things you believe about yourself that have been there for so long they feel like truth? 

Most people assume identity is solid. That it is something we are, rather than something we carry. But if you look closer, you will see that identity is nothing more than a collection of thoughts. Thoughts that have been repeated so often, they start to feel like facts. And many of those thoughts? They were never even yours to begin with.
Have you ever stopped to ask yourself, who am I beyond my limiting beliefs? How much of my identity is truly mine, and how much was shaped by past struggles, societal expectations, or subconscious programming?
Most of us walk through life believing our identity is fixed. This is just who I am, we tell ourselves. But is it? Or is it just who we have been taught to be?
If you had no past failures to define you, no stories of struggle weighing you down, no subconscious patterns repeating the same mistakes, who would you be? 

The Identity You Never Chose

Think about it. At some point, someone told you that you were shy. Or bad with money. Or not good at relationships. And without even realizing it, you absorbed that statement and turned it into a belief.
Maybe you struggled in school, and now you believe: learning new things is hard for me.
Maybe your parents constantly worried about money, and now you assume: financial security is always fragile.
Maybe you were always compared to a confident sibling or friend, and now you believe: I am just not a confident type.
These small moments build up over time. Your subconscious collects them, stores them away, and before you even realize it, they shape your choices, your behaviors, and your entire sense of self.

Not because they are true.
Not because they are accurate.
But simply because they are familiar.

And familiarity feels safe, even when it keeps us stuck.

Why Letting Go of Old Beliefs Feels So Uncomfortable

You might be wondering: if these beliefs are limiting me, why do I hold onto them? Why not just let them go and step into a better version of myself? Because change does not just challenge your beliefs. It challenges your identity.
If you have always believed that money is hard to earn, what would happen when financial ease suddenly becomes possible? If you have spent years believing you are unlucky in love, what would happen when a healthy relationship arrives? If you have always identified as the anxious one, what would happen when confidence starts to feel natural? Change sounds beautiful, until it means stepping into a version of yourself that you do not recognize. And thus, we hesitate.
We cling to old struggles, not because we want to, but because they feel like home. We replay the same patterns, not because they serve us, but because they are predictable.
We tell ourselves: That is just the way I am.
But what if that is not the way you are?
What if it is just the way you have believed yourself to be?

Who Would You Be Without These Beliefs?

Let us try something.
Think about one area of your life that feels stuck. Something you keep trying to change, but no matter what you do, you always seem to end up in the same place.

Now, ask yourself this:

Who would I be without this belief?

If I did not believe I had to struggle to succeed…
If I did not believe my past defined my future…
If I did not believe confidence belonged to others but me…                                                            If I did not believe that I am not good enough

Would you make different choices? Would you take a leap you have been afraid to take? Would you allow yourself to dream bigger?
Or does the idea of letting go make you uneasy, because if you are no longer that person, then who are you?

The Truth About Identity

Here is what most people never realize: Identity is not something you are. It is something you wear.

You are not your past.
You are not your struggles.
You are not the limiting beliefs that have shaped your choices.

You are something far bigger than any label you have ever given yourself. And the best part? You get to decide what comes next. So, the real question is:


What do you want to believe about yourself? And are you ready to let go of the story that has kept you from fully stepping into the life that has been waiting for you?



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Author

Co-Founder Un-Believe-Able Erna van der Werff

Erna van der Werff is the co-founder of Un-Believe-Able. She has extensive experience in psychology. Since 1995, she has operated her own practice in regression and hypnotherapy. Over the years, she has pursued numerous courses and trainings, including Reiki (I, II, and III), dream workshops, transactional analysis, family constellations, grief processing for youth, yoga, mindfulness, trance dance, aura readings and healing, as well as many schools of thought that focus on the subconscious. Erna knows, after years of experience, that real change can be effectively and efficiently achieved in the subconscious mind. Although the techniques to accomplish this are not new, they remain largely unknown to the mainstream. Erna wants everyone in the world to learn about these methods and to be able to use them at home, whenever they feel the need to change a belief or reduce stress.