Subconscious beliefs often shape every aspect of your life without you realizing it. Self-muscle-testing is the first step in reclaiming control over your mind by uncovering what is secretly running your reality. Instead of guessing, you will learn a powerful, proven technique to communicate directly with your subconscious and identify the beliefs shaping your thoughts, emotions, and behaviors.

Course 1: Self-Muscle-Testing

Unlock the Truth Hidden in Your Subconscious

Course curriculum

    1. 1.1 Welcome to the course

    2. 1.2 What Is Muscle-Testing and Why It Matters

    3. 1.3 Busting Myths About Muscle-Testing

    4. 1.4 Quiz

    5. 1.5 Self-Assessment

    6. 1.6 Where are you now?

    7. 1.7 Different ways of testing

    8. 1.8 Mini Exercise

    9. 1.9 Homework

    10. 1.10 Finish day 1

    1. 2.1 Exploring the Subconscious

    2. 2.2 Common Misunderstandings

    3. 2.3 How to Interpret Your Test Results

    4. 2.4 Checking your knowledge

    5. 2.5 Quiz

    6. 2.6 Self-Assessment

    7. 2.7 What are your doubts?

    8. 2.8 Homework

    9. 2.9 Finish day 2

    1. 3.1 Start Day 3

    2. 3.2 The mind-body connection

    3. 3.3 Muscle-Testing Relating to Subconscious Programming

    4. 3.4 The Power of the Vagus Nerve

    5. 3.5 Kinesiology

    6. 3.6 Bridging Science and Intuition

    7. 3.7 Quiz

    8. 3.8 Finish day 3

    1. 4.1 Creating a Supportive Space

    2. 4.2 Common Distractions and Pitfalls

    3. Grounding Exercise

    4. 4.3 Quick Quiz - Ensuring Accuracy Through the Right Environment

    5. 4.4 Self-Assessment

    6. 4.5 Progress

    7. 4.6 Homework

    8. 4.7 Ethical and Practical Considerations

    9. 4.8 Finish day 4

    1. 5.1 Moving from theory to Practice

    2. 5.2 Choosing Small, Real-Life Scenario

    3. 5.3 Homework

    4. 5.4 Review on you process

    5. 5.5 Use your Inner Guide

    6. 5.6 Finish day 5

    1. 6.1 Introduction

    2. 6.2 Assignment Overview

    3. 6.3 Download log file Homework

    4. 6.4 Submit your Homework

    5. 6.5 Insecurities & Sharing

    6. 6.6 Common Insecurities

    7. 6.7 Share Your Insecurities

    8. 6.8 What Happens next?

    9. 6.9 Finish day 6

About this course

  • €62,00
  • 77 lessons
  • 0.5 hours of video content

Pricing options

We offer more ways to access this course, choose which payment plans fits your needs.

What is Included?

Everything you need to master self-muscle-testing and uncover the beliefs shaping your reality. This course is designed to be practical, easy to follow, and easily fit into a busy schedule, giving you the tools to test your subconscious confidently. Here is what is included:

  • Step-by-Step Video Lessons – Easy-to-follow instructions on mastering self-muscle testing.

  • Practical Exercises – Hands-on techniques to practice and refine your skills.

  • Downloadable Resources – Printable guides & worksheets for deeper learning.

  • Lifetime Access – Learn at your own pace with unlimited course access.

  • Exclusive Student Community – Share insights & get support along the way.

  • ⁠Mobile & Desktop Friendly – Access the course from anywhere, anytime

Who is this course for

  • Beginner friendly

    No experience is needed; it is just curiosity and a desire to break free from outdated beliefs.

  • Step 1 of 2

    This is the first of two courses. To master the complete transformation process yourself, continue with the next course, "Transforming Your Beliefs."

  • Busy-life proof

    We designed the course so you can fit it in your busy daily schedule. No need to take days of work.

Categories

Instructor(s)

Co-Founder Un-Believe-Able Erna van der Werff

Erna van der Werff is the co-founder of Un-Believe-Able. She has extensive experience in psychology. Since 1995, she has operated her own practice in regression and hypnotherapy. Over the years, she has pursued numerous courses and trainings, including Reiki (I, II, and III), dream workshops, transactional analysis, family constellations, grief processing for youth, yoga, mindfulness, trance dance, aura readings and healing, as well as many schools of thought that focus on the subconscious. Erna knows, after years of experience, that real change can be effectively and efficiently achieved in the subconscious mind. Although the techniques to accomplish this are not new, they remain largely unknown to the mainstream. Erna wants everyone in the world to learn about these methods and to be able to use them at home, whenever they feel the need to change a belief or reduce stress.

Co-Founder Un-Believe-Able Anne Cowan

Anne Cowan is the co-founder of Un-Believe-Able, a practical guiding system designed to help people uncover and transform the subconscious beliefs shaping their reality. With a sharp mind for personal transformation and a deep understanding of human behavior, Anne brings a no-nonsense, practical approach to breaking free from limiting thought patterns. Her work blends life, science, psychology, and real-world application, making deep mindset shifts accessible to those who want real, lasting change without the fluff.